« Frozen Treats | Main | Fighting Back with Food: High Cholesterol »

August 20, 2012

Peanut Butter Berry Smoothie

1/4 cup 1% milk
1/2 medium ripe banana
1 Tbsp creamy peanut butter
1 cup fresh or frozen raspberries
1/2 cup crushed ice

Blend together and enjoy!

237 calories

Posted by Lisa at August 20, 2012 6:23 AM

Trackback Pings

To send a trackback, use this url. If you know anything about this subject, please post a comment.

Comments

Post a comment




Remember Me?

(you may use HTML tags for style)