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January 5, 2012
Broccoli Rabe Saute
2 bunches broccoli rabe
2 Tbsp olive oil
3 cloves garlic, minced
1/2 tsp red pepper flakes
1/4 cup sundried tomatoes, thinly sliced
Salt and pepper
2 Tbsp pine nuts, toasted
1. In a large pot, bring water to a boil. Trim bottoms, 1-2 inches from rabe stems. When water is boiling, add rabe for 1 minute, drain, set aside.
2. Heat olive oil in a saute pan over medium heat. Add garlic and red pepper flakes and saute until golden. Add rabe and sundried tomatoes to pan and toss to coat, about 2-3 minutes.
3.. Season lightly with salt and pepper as desired and top with toasted pine nuts. Makes 6 servings.
Nutrition per serving
124 kcal
6g carb
6g fat
4g fiber
Posted by Lisa at January 5, 2012 6:38 AM
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Comments
Very good. We increased the garlic and pine nuts - fast and easy to make. Thanks.
Posted by: Barry at January 15, 2012 2:11 PM