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October 20, 2009
Quick, Nutritious Breakfast Ideas
* Cheese slices on toast
* Iron-fortified cereal with milk and banana slices
* Whole-wheat tortilla spread with peanut butter and wrapped around a banana
* Pita pizza
* Freezer pop made with low-fat yogurt or milk plus 100 percent fruit juice or fresh fruit
* Leftover macaroni and cheese, pizza or spaghetti
* Apple and cheese slices between whole-wheat or graham crackers
* Breakfast cereal topped with fresh fruit and a scoop of frozen yogurt
Posted by Lisa at October 20, 2009 10:55 AM
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