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June 18, 2008
Meatless Meals
Lemon Basil Pasta with Summer Squash
2 oz dry whole wheat penne
1/2 chopped zucchini
1/2 cup chopped yellow squash
1/2 cup canned white beans, rinsed and drained
1 lemon, juiced
1/4 cup chopped fresh basil
1 Tbsp olive oil
1 Tbsp Parmesaen cheese
Boil pasta and drain. Toss remaining ingredients
Two-cheese and Artichoke Flatbread Pizza with Garden Salad
1 whole grain flatbread
1/4 cup jarred pizza sauce
1/2 cup canned artichoke hearts, chopped
2 Tbsp Parmesaen cheese
1/4 cup part-skim mozzarella
3 cups mixed salad greens
2 Tbsp pine nuts
2 Tbsp light Italian dressing
Preheat oven to 350 degrees. Bake flatbread on cookie sheet for 7 mins. Top with sauce, artichokes and cheeses. Bake for additional 12 mins. Toss together the greens, pine nuts and dressing
Posted by Lisa at June 18, 2008 6:08 PM
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