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February 15, 2007

Kiwi: Looks Can Be Deceiving

Kiwi have a reputation as one of the more "unattractive" inhabitants of the produce aisle. The fruit's brown, furry outside turns some people away -- but they are missing out on the delicious green inside.

Kiwi are available almost year-round and can be stored in your refrigerator for up to three weeks. You can cut them in half and eat with a spoon or slice them and add to salads and desserts.

Kiwis are high in vitamin C and a good source of potassium and fiber.

Posted by Lisa at February 15, 2007 08:53 PM

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