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December 18, 2006

Give The Gift Of Health

This holiday season, consider giving friends and loved ones presents that encourage a healthful lifestyle all year long.

* Gift certificates to local gyms or exercise classes

* Exercise apparel such as gym shoes or running pants

* Yoga kit with video and yoga mat

* Pedometer

* A copy of the revised and updated 3rd edition of the American Dietetic Association Complete Food and Nutrition Guide

* Cooking class gift certificates

* Gifts for kids that encourage activity such as a jump rope, ice skates, bike helmet or dance classes

These gift ideas are examples of great stocking stuffers with benefits that will last long after the holiday season is over.

Posted by Lisa at December 18, 2006 07:17 AM

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