November 22, 2006
Does everyone have a plan for their holiday meal? Remember, it's all about portion sizes. Nothing is off limits. There's just no need to go back for a fully loaded plate or that third helping of potatoes. Have a little of what you like and be satisfied. Thanksgiving is the 4th Thursday in November. It's a day to remember why we're thankful. It's not a day to stuff ourselves to sleep.
“Thanksgiving dinners take eighteen hours to prepare. They are consumed in twelve minutes. Half-times take twelve minutes. This is not coincidence.��?
- Erma Bombeck
Posted by Lisa at November 22, 2006 1:37 PM
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