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October 29, 2006
Healthy Dining
How many of you eat out at least once a week? 3 times week? Anyone eat out once a day? For some people eating at restaurants is a regular part of their life. If you eat out often - it's a good idea to be conscious of those potentially hefty meals you may be being served. Research suggests that the more food you have in front of you, the more you will eat. Healthy Dining is a new website that features healthy menu options at select restaurants in your area as well as tips on how to eat our healthier. Afterall, what are the reasons you go out to eat? To celebrate, spend time with friends or family, take a night off from cooking and cleaning up? It's rarely about getting the Fettuccini Alfredo and finishing every last bite, right? So, have fun, relax and keep your health in check by trying some of these healthier options.
Posted by Lisa at October 29, 2006 11:30 AM
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