« Omega-3s: Don't like fish? Try walnuts! | Main | A Different Kind of Nut »
March 15, 2006
Lighten Up
Have you heard that optimists live longer than pessimists? The good news is that it’s not too late for pessimists to make a few changes and still reap some benefits. Here are a few ideas:
*Every job has its good and bad parts – try to find the joy in your work.
*Surround yourself with positive people.
*Deal with the situations you can control and try to accept those that you can’t.
*Put things in perspective and realize that setbacks are only temporary.
*Write down three positive things that happen each day.
Posted by Lisa at March 15, 2006 08:31 AM
Trackback Pings
To send a trackback, use this url. If you know anything about this subject, please post a comment.