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January 13, 2006
Be Safe While You Sweat…Outside.
Keep safety in mind when you go out for a walk or jog.
**Choose a safe, pleasant place to exercise.
**If possible, find a partner to go with you – for motivation and protection.
**Let someone know where you are going and about when you’ll be back.
**Be aware of your surroundings – leave your headphones at home or keep the sound low.
**If your walk starts or finishes in the dusk or dark, use reflective strips so that you’re easily seen.
**Walk with your ID
Posted by Lisa at January 13, 2006 10:22 AM
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