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November 03, 2005
McDonalds McStrips Misconception
Think you're getting a better quality food by ordering the Chicken Selects Premium Breast Strips instead of the McNuggets? Nutrition-wise they're not such a great choice. The 6 nuggets have 250 calories, 15 grams of fat, 3 grams of saturated fat and 1.5 grams of trans fat. The 3 strips have 380 calories, 20 grams of fat, 3.5 grams of saturated fat and 2.5 grams of trans fat. The McNuggets also have 670 mg sodium and 15 grmas of protein vs. 930 mg sodium and 23 grams of protein in the Select Breast Strips.
Make your own chicken strips with one of these recipes.
Posted by Lisa at November 3, 2005 08:49 AM
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