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September 16, 2005
National Cholesterol Awareness Month
Have high cholesterol or high blood pressure or know someone who does? Participate in your community’s Heart Walk and raise money to help fight heart disease. Walking is a great way to meet the daily physical activity recommendations. It can help lower cholesterol and blood pressure. It also burns calories and can aid in weight loss or maintenance. Follow this link and find out more about your local Heart Walk.
Posted by Lisa at September 16, 2005 12:06 PM
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Comments
Everyone can make time to participate in activities such as the Heart Walk. I encourage anyone considering any form of participation in a walk/run/jog-a-thon to step up and give it a try! It's fun for the family too!
Posted by: Carrie at September 16, 2005 09:46 PM