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September 6, 2005
Mmm...Mushrooms.
New Penn State University research suggest that white button mushrooms, the most commonly consumed kind in the US, contain a large amount of the antioxidant, ergothioneine. Antioxidants – scavengers of free radicals – found in a host of fruit and vegetables are believed to help the body fight a raft of chronic diseases. Throw some in salad, stir-fry, omletes, make a white wine mushroom sauce, top burgers, steak or pizza, or just dip in low fat ranch dressing. Read more.
Posted by Lisa at September 6, 2005 3:36 PM
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