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August 22, 2005
Quick and Easy Salad
A different mix of sweet, tart and nutty flavors.
Apple-nut Salad
1 1/2 Tbsp olive oil
1 1/2 Tbsp water
1 tsp Dijon mustard
3/4 tsp sugar
Salt and Pepper
1/2 Cup chopped apple
1 Tbsp chopped onion
3 Cups lettuce
1 Tbsp chopped walnuts
1 Tbsp crumbled blue cheese
Mix dressing ingredients together in a small bowl. Mix salad ingredients in a large bowl. Add dressing to salad and toss well. Makes 4 servings.
Posted by Lisa at August 22, 2005 08:30 PM
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» Fall Foods: Apples from A Dietitian's View
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Tracked on October 19, 2007 09:08 PM