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May 12, 2005
National Employee Health and Fitness Day
National Employee Health and Fitness Day is Wednesday, May 18, 2005. Show your employees or co-workers that you care about their health by suggesting one of the following ideas supporting worksite wellness:
Policy for healthy foods at meetings and events
Healthy Vending Machine options
Fruit basket in the break room instead of treats
Walking meetings – or start/stop a meeting with a 10 minute walk
Encourage walking on lunch and breaks
Encourage taking the stairs over the elevator
Company reimbursement monthly/yearly for yoga/fitness classes, massage, acupuncture, mental health counseling.
Free health education classes for employees
Wellness Newsletter/Email tips
Pedometers - 10000 steps a day program
Posted by Lisa at May 12, 2005 08:32 AM
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