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May 12, 2005

National Employee Health and Fitness Day

National Employee Health and Fitness Day is Wednesday, May 18, 2005. Show your employees or co-workers that you care about their health by suggesting one of the following ideas supporting worksite wellness:


Policy for healthy foods at meetings and events

Healthy Vending Machine options

Fruit basket in the break room instead of treats

Walking meetings – or start/stop a meeting with a 10 minute walk

Encourage walking on lunch and breaks

Encourage taking the stairs over the elevator

Company reimbursement monthly/yearly for yoga/fitness classes, massage, acupuncture, mental health counseling.

Free health education classes for employees

Wellness Newsletter/Email tips

Pedometers - 10000 steps a day program

Posted by Lisa at May 12, 2005 08:32 AM

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